A 2-Week Low Sodium Diet: Can I Live On 1 Teaspoon Of Salt Per Day? | Talking Point | Full Episode Max Health Wealth

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Singaporeans consume almost double the recommended amount of salt a day. What is it doing to our health? Host Rai Kannu discovers the hidden salt in our favourite foods, and finds out what happens to our bodies when we cut back on our daily salt intake, by going on a low sodium Diet for 2 weeks.

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About the show: Talking Point investigates a current issue or event, offering different perspectives to local stories and revealing how it all affects you.
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About the Author: Karim

Hello! My name is Karim, and I share my thoughts on 3 topics that affect our world. Health, wealth, and self-improvement. I am not an expert in any of those but have done research on them during my time here. The three are important for a quality life because they're all about your success and well-being. In this space, you can follow along with me as I tackle challenges: successes or failures or even just simply growth that happens on the way towards achieving goals - something we all experience day by day!
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