ATDAWN Food Journal/Food Diary/Diet Journal Notebook, 5×7 Inch, 120 Pages, Durable Thick Translucent Cover, Wire-O Binding

Price: $16.99 - $7.99
(as of Nov 13,2022 19:56:12 UTC – Details)

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A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal
Side Bound Wire-O Binding so Notebook Lays Flat
Archival safe, acid-free, 60 lb. paper, Page Dimensions: 5″ x 7″, convenient to take out and record anytime.
Easily record your food consumption: breakfast, lunch, dinner and snacks, up to 5 Meals to organize all of your meals for the day.
Keep track of your daily activity and exercises, control how your mood reflects on your will and eating habits

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About the Author: Karim

Hello! My name is Karim, and I share my thoughts on 3 topics that affect our world. Health, wealth, and self-improvement. I am not an expert in any of those but have done research on them during my time here. The three are important for a quality life because they're all about your success and well-being. In this space, you can follow along with me as I tackle challenges: successes or failures or even just simply growth that happens on the way towards achieving goals - something we all experience day by day!
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