Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis Max Health Wealth
Dr. Rhonda Patrick speaks with Dr. Valter Longo, a professor of gerontology and biological sciences and director of the longevity institute at the University of Southern California. Dr. Longo has made huge contributions to the field of aging, including the role of fasting and Diet in longevity and healthspan in humans as well as metabolic fasting therapies for the treatment of human diseases. ▶︎ Get the show notes! Chapters: 00:00:00 – Introduction 00:01:00 – fasting-mimicking Diet 00:04:40 – Stem cell regeneration 00:09:26 – Inflammation and aging 00:14:28 – Fasting-mimicking Diet in the hospital setting 00:18:48 – Sensitizing cancer cells to…
The challenge of nutrition science – Diet Doctor Podcast Max Health Wealth
Nutrition science is difficult to conduct and often even more difficult to interpret. That can make it confusing for individuals deciding what to eat or clinicians deciding what Diet to recommend. Science journalist Gary Taubes and nutritional epidemiologist Deirdre Tobias provide different perspectives on the strength and future of nutrition science. Table of content 0:00 Introduction 3:12 Gary Taubes 5:13 NuSI and the motivation behind it 11:09 The significance of the studies from NuSI 19:09 Challenges with the energy balance study 26:34 Polarization in the world of nutrition 32:26 The difficulties of conducting a nutrition science research 43:16 Learnings from…
Fat Burn Boost
Product Name: Fat Burn Boost Click here to get Fat Burn Boost at discounted price while it’s still available… Welcome to Max Health Wealth All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Fat Burn Boost is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no…
likesforfollow – UpReachr
Product Name: likesforfollow – UpReachr Click here to get likesforfollow – UpReachr at discounted price while it’s still available… Welcome to Max Health Wealth All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. likesforfollow – UpReachr is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no…
Dr Ken Cooper’s Steps to Good Health Gets a Much Needed Upgrade
Introduction Kenneth H. Cooper, M.D., now in his 86th year, is the most famous living guru in the fitness field. He’s the father of the aerobics movement whose books, medical clinic, research and lectures have probably converted a million or more couch potatoes into regular exercisers. Cooper’s first book, entitled Aerobics, reminds some of the wisdom of Schopenhauer, who noted that all reforms have three stages: first they are ignored, then vigorously opposed and finally accepted as self-evident. I know Dr. Cooper. He and his wife Millie are widely admired. Only a crank would niggle, cavil, nitpick or get snitty…
Sources of Extra Cash or Additional Income for Students
There are many ways to get an extra income if you cannot afford to work normal full-time hours. This article will show you what is available and what you should avoid. I will use student time as an example, as a students timetable is usually the most inconvenient for full-time work and also changes every semester. However, the opportunities outlined in this article can also apply to other demographics, e.g. single mothers. Whilst at university, students often think that it will be challenging for them to financially support themselves. This is true only if you decide to avoid work and…
Business In The 2050s: How The Future Of Work Might Look
Predictions of the future are often wildly inaccurate. For example, Back To The Future promised us hoverboards, while almost everyone who saw Blade Runner couldn’t wait to get their hands on a flying car. Unfortunately, neither are readily available to the general public yet, which is a crying shame. Casting an eye into the future and speculating how the world may look at that time, is never an easy task – there are simply too many variables involved. New technologies which no-one saw coming may be pulled from the aether, while existing fields which have substantial growth potential, may fail…
25 Health Benefits of Cinnamon – A Miraculous Spice
Cinnamon is one of the world’s oldest known spices. The tree is native to Sri Lanka where it was found thousands of years ago. It is the best spice available in terms of its nutrition and health. It contains unique healthy and healing property comes from the active components in the essential oils found in its bark. Cinnamon has extremely high anti-oxidant activity due to which it has numerous health benefits. Aside from being used as a medicine by other cultures since ancient times, the health benefits may also come from eating it which can be listed as follows: 1….
There Is No Going Back to Normal: How Jobs & the Workplace Will Be Affected Permanently
There have been many articles published about how to prepare to return to work, but how will jobs and the workplace culture be when you return? Will everything go back to how it was or will it be different? In the past few months, the COVID-19 pandemic has disrupted companies and the way they operate. New policies and procedures and alternate ways to communicate were required by workplaces in order to quickly adapt to operating in a very different environment. As cases begin to decline, companies are preparing to go back to work and are hoping things will eventually get…
The Art of Virtual Leadership – 4 Keys to Leading Remote Workers and Managing Virtual Teams
Many organizations believe that one of the biggest challenges they face when implementing a virtual office is managing mobile or remote workers. It is unfortunate that they let this perception stop them from reaping the many benefits of a more flexible workplace. Remote management is not radically different from managing people on-site. The biggest difference is a shift in management style from “eyeball management” (assuming workers are being productive because you physically see them at their desks working) to managing by results. By learning to mange by results rather than activity, improving communication, and nurturing trust between managers and employees…