25 Health Benefits of Cinnamon – A Miraculous Spice
Cinnamon is one of the world’s oldest known spices. The tree is native to Sri Lanka where it was found thousands of years ago. It is the best spice available in terms of its nutrition and health. It contains unique healthy and healing property comes from the active components in the essential oils found in its bark. Cinnamon has extremely high anti-oxidant activity due to which it has numerous health benefits. Aside from being used as a medicine by other cultures since ancient times, the health benefits may also come from eating it which can be listed as follows: 1….
There Is No Going Back to Normal: How Jobs & the Workplace Will Be Affected Permanently
There have been many articles published about how to prepare to return to work, but how will jobs and the workplace culture be when you return? Will everything go back to how it was or will it be different? In the past few months, the COVID-19 pandemic has disrupted companies and the way they operate. New policies and procedures and alternate ways to communicate were required by workplaces in order to quickly adapt to operating in a very different environment. As cases begin to decline, companies are preparing to go back to work and are hoping things will eventually get…
The Art of Virtual Leadership – 4 Keys to Leading Remote Workers and Managing Virtual Teams
Many organizations believe that one of the biggest challenges they face when implementing a virtual office is managing mobile or remote workers. It is unfortunate that they let this perception stop them from reaping the many benefits of a more flexible workplace. Remote management is not radically different from managing people on-site. The biggest difference is a shift in management style from “eyeball management” (assuming workers are being productive because you physically see them at their desks working) to managing by results. By learning to mange by results rather than activity, improving communication, and nurturing trust between managers and employees…
Extra Income – Online Business Opportunities
Extra Income Extra income can make a big difference for people seeking greener pastures. You can turn a hobby, an interest, knowledge, skill or a passion, into a profitable business from home that fits in with your lifestyle goals. Look at the financial benefits by focusing on the end goal. Extra income rids you of only one-source of income and having to worry about how to make ends meet. It can help pay off your home, clear any outstanding debts, build savings and investment, go for a holiday or do the things you dream about. A WEBSITE WORKS ALL YEAR…
Lose Weight Naturally – 9 More Weight Loss Tips
Everyone has a desire to rid themselves of their weight as quickly as they can. I wish that I had a magic wand that I could wave over every obese person out there and his/her excess fat would be gone forever. This simply is not the case. Here are some easy to follow weight loss tips to help you slowly and methodically get to your goal. So I hope you enjoy reading these 9 weight loss tips. weight loss Tips #1: Want It! In order to be successful at weight loss you have to want to lose the weight. You…
5 Keys to Speeding Up Your Metabolism to Lose Weight While Eating Healthy Good Nutrition
Daily Quote: “Exercise helps you lose and control weight in two ways. First, by elevating your metabolism you burn more calories. Second, by building muscle – which requires more energy to maintain – you use even more calories. Exercising promotes better elimination and circulation that helps body cleansing!” – Paul Bragg “Breathing deeply, fully and completely energizes the body, calms the nerves, fills you with peace, and helps keep you youthful.” – Paul Bragg A very important part of a healthy lifestyle is to exercise your body correctly and consistently and to practice deep breathing. These keys are in addition,…
How to Lose Weight Fast: 14 Things You Can Do to Lose Weight Quickly!
Everyone wants to know how to lose weight fast. We know the usual “watch your Diet and exercise regularly” routine. But if it is as simple as that, then there wouldn’t be so many fat people in this world! Amidst all the lies and hype surrounding the weight loss industry, it can be hard to separate the hype and lies from the truth. That’s why in today’s article, I’m going to share with you 14 things you must do to lose weight fast. Following these 14 tips will help you to lose weight safely and stay lean all year-round. WARNING:…
How Many Calories Can I Have And Still Lose Weight?
To figure out how many calories you should have, first start with where you are. In other words, figure out how many calories it takes to maintain your present size and then reduce from there. You can go about this in many ways. Most people simply choose an arbitrary number like 1200 calories and that’s what they eat, but in nearly every case that’s not nearly enough calories to ensure adequate nutrition, not to mention the deprivation that sets up. While losing weight and to this day, I eat over 2000 calories a day on average and I’ve maintained a…
How to Create a Passive Income Today That Provides Incredible Financial Freedom For Tomorrow
When you consider the words “passive income“, what do you imagine. Do you imagine a life without the stress and hassles of a full-time job? do you imagine a life without budgeting for items such as groceries, fuel, entertainment, travel, etc? Do you imagine a life without worrying about how financial obligations will be met now and in the future? Everyone’s image of passive income is unique. Now consider the words “financial freedom” and “financial independence”. What do you imagine? Consider the things you haven’t accomplished in life due to lack of time and money. Maybe you haven’t traveled as…
Top 7 Tips To Achieve Total Health And Wellness
Since I love music, I find myself continually drawn to associating harmony in any area of life to music. In a typical choir, there are four (4) principal voice types – Soprano, Alto, Tenor & Bass – and all are necessary to bring full tonal quality and harmony to the choir. We all have a mind, a body and a spirit. It should therefore serve as no surprise that, in order to achieve total health and wellness, we need to take care of all three (3) parts of ourselves – mind, body and spirit. Don’t focus on any one part…