I Made 10 Low FODMAP Diet Meals For 2 People On A $25 Budget | Budget Eats | Delish Max Health Wealth

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We’ve had a BUNCH of request to try out this low FODMAP Diet here on ‘Budget Eats’ so today, June’s gonna give it a go! While also incorporating a ‘no nightshades’ rule, June sees what she can do with a $25 budget!

FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols. These short-chain carbohydrates can cause digestive distress for some after consuming them. So, if you’re one of those people, try out some of these amazing recipes!


Pineapple Chicken recipe: 

Cornbread Panzanella recipe: 

Chicken Pad Thai recipe: 

00:00:00-00:05:38 INTRO + HAUL
00:05:39-00:18:30 DAY ONE
00:18:31-00:35:42 DAY TWO
00:35:43-00:49:47 DAY THREE
00:49:47-01:08:03 DAY FOUR
01:08:04-1:08:40 OUTRO

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HOST: June Xie
video DIRECTOR + PRODUCER: Julia Smith
PRODUCER: Marc Stauble
EDITOR: Zach Lennon-Simon
ART: Sarah Ceniceros
ANIMATION: Vineet Sawant

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About the Author: Karim

Hello! My name is Karim, and I share my thoughts on 3 topics that affect our world. Health, wealth, and self-improvement. I am not an expert in any of those but have done research on them during my time here. The three are important for a quality life because they're all about your success and well-being. In this space, you can follow along with me as I tackle challenges: successes or failures or even just simply growth that happens on the way towards achieving goals - something we all experience day by day!
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