Plant-Based vs Low Carb Keto vs Mediterranean Diet: Optimal Heart Health Max Health Wealth

three breads with sliced vegetables
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Thanks to Dr. Robert Ostfeld, MD for this speech at the Medical Executive Committee of SUNY Downstate Medical Center.

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About the Author: Karim

Hello! My name is Karim, and I share my thoughts on 3 topics that affect our world. Health, wealth, and self-improvement. I am not an expert in any of those but have done research on them during my time here. The three are important for a quality life because they're all about your success and well-being. In this space, you can follow along with me as I tackle challenges: successes or failures or even just simply growth that happens on the way towards achieving goals - something we all experience day by day!
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