These QUICK CHANGES to Your Diet Will Have the Most Impact on FAT LOSS Max Health Wealth

scrabble pieces on a plate

This episode is brought to you by Impact Theory University’s 2nd Anniversary. Take advantage of almost 40% off our annual price by going to If you want to try out a free Mindset 101 class go to weight loss is a billion-dollar industry that has seen more Diet fads and failed attempts than anything else. Living a healthier lifestyle and losing weight doesn’t have to be complicated and overpriced. Literally, making the smallest changes consistently over time to your Diet and physical activity is a habit worth forming that will pay dividends in the long run. This episode features five…

Why You Should Eat a Plant-Focused Diet

set of fresh healthy groceries on table

Plant-focused diets range from eating plants only to diets that include some animal meats and products. Here are a few of the many you can follow: Vegan… is at the extreme plants-only end of the spectrum. Vegans eat vegetables, fruit, nuts, seeds, bean and whole grains. But they exclude all foods of animal origin from their Diet… these include meat, poultry, seafood, eggs and dairy products such as milk, cheese, butter and so on. Vegans replace animal sources of protein with other sources that deliver plenty of this vital macro-nutrient. These include beans, peanuts (as in peanut butter), tofu, nuts,…

Graves’ Disease Diet Tips You Probably Don’t Know About

assorted food to avoid for diabetics

Before I discuss some Graves’ Disease Diet tips that can help restore your health back to normal, let me first tell you that not only am I a licensed healthcare professional, but I was personally diagnosed with Graves’ Disease. And nutrition definitely played a huge role in restoring my health back to normal. I will warn you that being a holistic doctor I am biased towards natural treatment methods, so while most endocrinologists label Graves” Disease as “incurable”, based on my own personal experience I believe that Graves” Disease can be cured, and one’s Diet is important in restoring their…

The Final Guide To Keto Diet Max Health Wealth

food plate salad healthy

FInd out how to live a healthier life with Sharecare! Visit For more health and well-being content, make sure to subscribe to Sharecare’s YouTube channel. – Everything you need to know about Keto Diet. Are you looking for a Keto Meal Plan? Are you doing it the right way? A complete collection of the best videos about Keto! The Dr. Oz Show is an American daytime television talk series. Each episode has segments on health, wellness and medical information, including true crime stories and celebrity interviews. Watch more on The Dr. Oz Show: Subscribe to Dr. Oz’s official YouTube channel:…

Diet and Exercise as Part of Your Prostate Cancer Treatment Plan – 2021 Prostate Cancer Conference Max Health Wealth

a light blue ribbon for prostate cancer awareness

The California Prostate Cancer Coalition (CPCC) and The Helen Family Diller Comprehensive Cancer Center present the 2021 Patient Conference on Prostate Cancer. This session: June Chan, ScD and Stacey Kenfield, ScD, UCSF. Recorded on 05/14/2021. [Show ID: 37265] Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date. More from: Prostate Cancer Patient Conference ( Explore More health & Medicine on UCTV ( UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. UCTV is the…

Dr. Paul Mason – 'Carnivore Diet & Optimal Health' Max Health Wealth

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Dr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For a number of years, Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain. This interview was recorded in October 2019 for Episode 43 of MEAT:…

The best exercise for health – Diet Doctor Podcast Max Health Wealth

grayscale photo of a man holding pair of dumbbells

Exercise can be an important component of overall health and healthy weight loss. But which type is better? Does traditional cardio really burn more fat? Or, is interval training the best for fat loss? And what does interval training even mean? Plus, if you’re fit, does that mean you are healthy? In this episode, we cover these topics and more with leading HIIT researcher Martin Gibala, PhD, and leading aerobic exercise proponent Phil Maffetone, founder of the MAF Method. Table of contents: 0:00 Introduction 2:25 Phil Maffetone 3:42 Aerobic trainings for health and fitness 9:45 The general advice for exercise…

Ketosis v. Plant-Based – Diet Wars with Cardiologist Joel Kahn, MD Max Health Wealth

bread food healthy love

The nutrition debate is as emotional as it is divisive. To help divine truth from fiction, I sat down with cardiologist Joel Kahn, MD. Enjoy! ✌🏼🌱 – Rich AUDIO PODCAST & EPISODE BLOG Apple Podcasts: JOEL KAHN, MD * * * * * CONNECT WITH RICH ✩ Website – ✩ Pod: Rich Roll Podcast – ✩ Memoir: Finding Ultra ✩ Meals – ✩ Cook – The Plantpower Way ✩ Italian! – The Plantpower Way: Italia ✩ Support – SOCIALS ✩ Instagram – ✩ Twitter – ✩ Facebook – ✩ Strava – AUDIO GEAR ✩ Shure SM7B Mics ✩ Zoom H6…

Why The Keto Diet Is So Effective for People Over 50

Why The Keto Diet Is So Effective for People Over 50

The keto Diet has gained in popularity in recent years and has become a nutritional plan favored by individuals of all ages. That said, this dietary roadmap might precipitate particularly important health benefits to persons over age 50. keto Diet Overview Scientifically classified the ketogenic Diet, this nutritional plan stresses the decreased consumption of foods containing carbohydrates and an increased intake of fats. The reduced intake of carbohydrates is said to eventually place the bodies of participating dieters into a biological and metabolic process known as ketosis. Once ketosis is established, medical researchers opine the body becomes especially efficient in…

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