Achieving Spiritual Health

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Spiritual health is generally an overlooked aspect of wellness and healing. However, it is actually the ultimate goal of holistic medicine, and leads to a heightened awareness of the Divine Spirit referred to by all religions. It doesn’t matter what name you give it. What matters is that you come to know and attune yourself to its guidance in all areas of your daily life. Doing so will reduce your feelings of fear, and provide you with a greater capacity for loving yourself and others unconditionally. It will also help you reconnect to your special talents and gifts so that…

Tips for Personal Health and Hygiene

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Version 1.0 DISCLAIMER: The information presented in this guide may be suitable to supplement your doctor-prescribed daily routines. Please consult your doctor/physician first to get their advice if this guide is suitable for you to follow. HERE ARE SOME HEALTHY TIPS FOR YOUR DAILY LIFE PREFACE: The helpful tips in this guide could serve you well if you are able to practice it on a regular basis.So take some time to understand each of them first to determine if they are suitable for you. When it comes to health, we should all take it seriously. And being healthy is and…

How Fasting and Diet can Prevent Heart Disease Especially for High Risk Patients like South Asians Max Health Wealth

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This lecture is centered around Coronary Artery Disease in South Asians, but most of this information applies to everyone. Understanding the links between heart disease and our Diet, genetics, hormones, and gut bacteria is so important. It was great to partner with the Indian American Business Association with our first Heart health Event together. We hosted it here at Cardiovascular Interventions and provided members with tours of our facility then ended the night with this lecture. Learn more about the Indian American Business Association here: Website: Facebook Page: My previous lectures I mention during the video that discuss the topics…

The SHOCKING TRUTH About The KETO DIET | Dom D'Agostino on Health Theory Max Health Wealth

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Join our Discord community so you don’t miss out on all the amazing things we are working on – Here you will get direct access to Tom and the team PLUS exclusive content, offers, and so much more. Jump on in and get started on becoming legendary! Neuroscientist, Professor, and Research Scientist, Dr. Dom D’Agostino, explains the science behind the Ketogenic Diet and how to effectively apply this nutritional strategy to improve your lifestyle. SHOW NOTES Dom’s career beginning with the Ketogenic Diet [1:05] Why ketones are the superior fuel for your brain [4:27] Exploring the real world applications of…

Let Food Be Thy Medicine Max Health Wealth

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In collaboration with the UC San Diego Center for Integrative Nutrition, the Berry Good Food Foundation convenes a panel of experts to discuss the rise of comprehensive medicine and nutritional healing to treat chronic disease and maintain general well-being. [6/2018] [Show ID: 33486] Future Thought Leaders ( Explore More Public Affairs & Politics on UCTV ( Public Affairs UCTV goes beyond the headlines to explore economics, public policy, race, immigration, health policy and more. Hear directly from the researchers so you can be informed to make important decisions. Explore More health & Medicine on UCTV ( UCTV features the latest…

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis Max Health Wealth

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Dr. Rhonda Patrick speaks with Dr. Valter Longo, a professor of gerontology and biological sciences and director of the longevity institute at the University of Southern California. Dr. Longo has made huge contributions to the field of aging, including the role of fasting and Diet in longevity and healthspan in humans as well as metabolic fasting therapies for the treatment of human diseases. ▶︎ Get the show notes! Chapters: 00:00:00 – Introduction 00:01:00 – fasting-mimicking Diet 00:04:40 – Stem cell regeneration 00:09:26 – Inflammation and aging 00:14:28 – Fasting-mimicking Diet in the hospital setting 00:18:48 – Sensitizing cancer cells to…

The challenge of nutrition science – Diet Doctor Podcast Max Health Wealth

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Nutrition science is difficult to conduct and often even more difficult to interpret. That can make it confusing for individuals deciding what to eat or clinicians deciding what Diet to recommend. Science journalist Gary Taubes and nutritional epidemiologist Deirdre Tobias provide different perspectives on the strength and future of nutrition science. Table of content 0:00 Introduction 3:12 Gary Taubes 5:13 NuSI and the motivation behind it 11:09 The significance of the studies from NuSI 19:09 Challenges with the energy balance study 26:34 Polarization in the world of nutrition 32:26 The difficulties of conducting a nutrition science research 43:16 Learnings from…

Dr Ken Cooper’s Steps to Good Health Gets a Much Needed Upgrade

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Introduction Kenneth H. Cooper, M.D., now in his 86th year, is the most famous living guru in the fitness field. He’s the father of the aerobics movement whose books, medical clinic, research and lectures have probably converted a million or more couch potatoes into regular exercisers. Cooper’s first book, entitled Aerobics, reminds some of the wisdom of Schopenhauer, who noted that all reforms have three stages: first they are ignored, then vigorously opposed and finally accepted as self-evident. I know Dr. Cooper. He and his wife Millie are widely admired. Only a crank would niggle, cavil, nitpick or get snitty…

25 Health Benefits of Cinnamon – A Miraculous Spice

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Cinnamon is one of the world’s oldest known spices. The tree is native to Sri Lanka where it was found thousands of years ago. It is the best spice available in terms of its nutrition and health. It contains unique healthy and healing property comes from the active components in the essential oils found in its bark. Cinnamon has extremely high anti-oxidant activity due to which it has numerous health benefits. Aside from being used as a medicine by other cultures since ancient times, the health benefits may also come from eating it which can be listed as follows: 1….

Lose Weight Naturally – 9 More Weight Loss Tips

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Everyone has a desire to rid themselves of their weight as quickly as they can. I wish that I had a magic wand that I could wave over every obese person out there and his/her excess fat would be gone forever. This simply is not the case. Here are some easy to follow weight loss tips to help you slowly and methodically get to your goal. So I hope you enjoy reading these 9 weight loss tips. weight loss Tips #1: Want It! In order to be successful at weight loss you have to want to lose the weight. You…

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