What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are Showing | Max Health Wealth
Are you feeling you are lacking motivation or are unsure how to achieve your goals? Then head on over to There you can register and get access to a free workshop. The ketogenic Diet is so popular that it was searched over 25 million times in one year. Some experts support its effectiveness to help people lose weight, while others claim that it’s the worst Diet to try. Research and data have advanced and proven that everyone has it wrong. Dr. Steven Gundry is with Tom explaining why he and the rest of the medical community got ketosis all wrong….
The science of time-restricted eating — Diet Doctor Podcast Max Health Wealth
Time-restricted eating may have the distinction of being the simplest and most effective lifestyle therapy. As Dr. Satchin Panda shares, his research helped the medical community realize the power of this simple intervention. Hear his story and his advice on how time restricted eating may benefit you. Table of content: 0:00 Introduction 2:16 Welcome, Dr. Satchin Panda 3:00 Dr. Panda’s work on circadian rhythm 9:52 Transitioning to human studies 18:40 Why is time-restricted eating (TRE) so effective? 25:16 The concern with muscle mass 28:33 How long is the ideal TRE duration? 34:13 When is the ideal eating window? 38:42 Some…
Fasting for health and longevity with Dr. Jason Fung, MD — Diet Doctor Podcast Max Health Wealth
If fasting has been around since the beginning of time, why is it so controversial? Dr. Jason Fung has a different perspective. When done right, fasting should not be controversial at all. In fact, it should be one of our most powerful tools for treating insulin resistance, metabolic syndrome, obesity and diabetes. He also believes insulin resistance has an even further-reaching impact on our health affecting our risk of cancer and our chance for longevity. As the foremost expert on fasting, Dr. Fung has a perspective we can all learn from. Subscribe to our channel if you don’t want to…