What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are Showing | Max Health Wealth

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Are you feeling you are lacking motivation or are unsure how to achieve your goals? Then head on over to There you can register and get access to a free workshop. The ketogenic Diet is so popular that it was searched over 25 million times in one year. Some experts support its effectiveness to help people lose weight, while others claim that it’s the worst Diet to try. Research and data have advanced and proven that everyone has it wrong. Dr. Steven Gundry is with Tom explaining why he and the rest of the medical community got ketosis all wrong….

5 Keys to Speeding Up Your Metabolism to Lose Weight While Eating Healthy Good Nutrition

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Daily Quote: “Exercise helps you lose and control weight in two ways. First, by elevating your metabolism you burn more calories. Second, by building muscle – which requires more energy to maintain – you use even more calories. Exercising promotes better elimination and circulation that helps body cleansing!” – Paul Bragg “Breathing deeply, fully and completely energizes the body, calms the nerves, fills you with peace, and helps keep you youthful.” – Paul Bragg A very important part of a healthy lifestyle is to exercise your body correctly and consistently and to practice deep breathing. These keys are in addition,…

How to Fix a DAMAGED METABOLISM (Reverse Dieting vs All In) Max Health Wealth

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Hi everyone, welcome to Abbey’s Kitchen! In today’s video, we are going to be discussing a question that I get asked about A LOT – how can you fix metabolic damage or a slow metabolism from extreme dieting? I’ll be talking all metabolic adaptation or damage, how the body responds to weight loss, and what you can do to restore metabolism. A few disclaimers: 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) TRIGGER WARNING: some graphics and discussions may…

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