How to Enter Ketosis without Restrictive Diets – | The Empowering Neurologist EP.148 Max Health Wealth

woman wearing grey wild n sassy tank top near body of water

We are hearing so much these days about the benefit of a ketogenic Diet. But while there may be benefits, it’s not necessarily the easiest Diet for everyone to engage. Further, staying in ketosis for an extended period of time may actually be associated with some fairly significant threats to our health. Today I’m speaking with Dr. Steven Gundry about his new book, Unlocking the keto Code. I have to admit that at first, I thought this was going to be another way of engaging the ketogenic Diet. But I soon learned that what this book is actually focused on…

What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are Showing | Max Health Wealth

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Are you feeling you are lacking motivation or are unsure how to achieve your goals? Then head on over to There you can register and get access to a free workshop. The ketogenic Diet is so popular that it was searched over 25 million times in one year. Some experts support its effectiveness to help people lose weight, while others claim that it’s the worst Diet to try. Research and data have advanced and proven that everyone has it wrong. Dr. Steven Gundry is with Tom explaining why he and the rest of the medical community got ketosis all wrong….

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