3 Healthy High Protein Vegetarian Recipes | Mediterranean Diet Meal Prep | Quick and Easy Recipes Max Health Wealth

Ciao, in this video I am sharing 3 Mediterranean Diet recipes that are both high in protein as well as vegetarian! All 3 recipes are super easy, incredibly quick to make, and are absolutely delicious – especially for meal prep! I hope you enjoy this video, thank you so much for watching and I hope you have a zestful week! ♡ …………… want to be friends? ⋒ ⋒ ⋒ Create a Zest Life links ☼ lemony lentil meatballs with pistachio pesto recipe ☼ crispy spiced chickpeas ☼ olive parmesan quinoa cakes with creamy roasted red pepper sauce recipe tags ⋒…

Mediterranean Diet Full Day of Eating | Quick & Healthy Recipes | Balanced & Intuitive Eating Max Health Wealth

vegetable salad on white ceramic plate

Ciao, in this video I am sharing a full day of eating, 4 delicious recipes/meals for the summer. I live the Mediterranean Diet/lifestyle so all these recipes are healthy, well-balanced, use real ingredients, and are incredibly easy to make! Thank you so much for watching and I hope you create a zestful day! ♡ …………… want to be friends? ⋒ ⋒ ⋒ Create a Zest Life links ☼ Crostata Recipe ☼ Tomato Feta Salad with Kalamata Date Dressing ☼ Brown Butter Halva Cookies Adaption (I halved the recipe and subbed both the sugars for coconut sugar and both flours for…

These QUICK CHANGES to Your Diet Will Have the Most Impact on FAT LOSS Max Health Wealth

scrabble pieces on a plate

This episode is brought to you by Impact Theory University’s 2nd Anniversary. Take advantage of almost 40% off our annual price by going to If you want to try out a free Mindset 101 class go to weight loss is a billion-dollar industry that has seen more Diet fads and failed attempts than anything else. Living a healthier lifestyle and losing weight doesn’t have to be complicated and overpriced. Literally, making the smallest changes consistently over time to your Diet and physical activity is a habit worth forming that will pay dividends in the long run. This episode features five…

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