The case for keto – Diet Doctor Podcast Max Health Wealth

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Have you struggled to lose weight despite doing “everything right?” Gary Taubes has a potential solution. His latest book, The Case for keto, expertly explains why a low-carb Diet may be the answer. Table of content: 0:00 Introduction 2:37 Personalized meal plan ads 3:47 Welcome, Gary Taubes 4:07 The Case for keto: who’s it for? 7:50 Gary’s personal journey on writing the book 12:31 Misconception of the word “hunger” in the health community 16:15 The story of starvation psychosis from the book 20:28 Fat gain in obesity vs in biochemistry textbook 30:47 The issue with diets being unsustainable 36:55 Populations…

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