Vegetable oils: Are they healthy? – Diet Doctor Podcast Max Health Wealth

a person preparing food

Some authorities promote vegetable oils as a “health food” but others see them as a clear danger to our health. Observational studies suggest they are beneficial to our health, but mechanistic studies suggest they can cause significant harm. How do we make sense of the disparate views? Our panel of experts weighs in and helps us put things in perspective. Table of contents: 0:00 Introduction 5:51 Ethan Weiss, MD 7:02 Dr. Weiss on the topic of vegetable oil 10:56 Counselling a patient about vegetable oil 15:30 Nicola Guess, RD 19:13 Does it matter where the vegetable oil originates? 26:02 The…

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