Top 7 Tips To Achieve Total Health And Wellness
Since I love music, I find myself continually drawn to associating harmony in any area of life to music. In a typical choir, there are four (4) principal voice types – Soprano, Alto, Tenor & Bass – and all are necessary to bring full tonal quality and harmony to the choir. We all have a mind, a body and a spirit. It should therefore serve as no surprise that, in order to achieve total health and wellness, we need to take care of all three (3) parts of ourselves – mind, body and spirit. Don’t focus on any one part…
The Mediterranean Diet – Wellness Webinar With Dr. Meredith Warner Max Health Wealth
Learn the building blocks of the beloved Mediterranean Diet and its benefits for heart health and inflammation relief, led by Dr. Meredith Warner of Warner Orthopedics & Wellness! source Welcome Max Health Wealth