In Five Years: A Novel

Price: (as of – Details) From the Publisher Publisher ‏ : ‎ Atria (March 2, 2021) Language ‏ : ‎ English Paperback ‏ : ‎ 288 pages ISBN-10 ‏ : ‎ 1982137452 ISBN-13 ‏ : ‎ 978-1982137458 Item Weight ‏ : ‎ 8 ounces Dimensions ‏ : ‎ 5.31 x 0.72 x 8.25 inches

The ketogenic diet for sport performance – 6 years of experiments & scientific evidence Max Health Wealth

man in gray tank top and black shorts

The ketogenic Diet had a large impact on my life and my climbing. Here is a detailed discussion of 6 years of my own experiences with the keto Diet for sport performance as a pro rock climber, with references to 150 scientific papers on the performance, health and other effects of the Diet. Chapter markers below to help you navigate to specific parts of the video. All the scientific references are on my blog here: I’ve also made an audio only version for my Patreon supporters in case you want to listen on the hill, rather than watch: Chapters: 0:00:00…

2 Years on Raw Paleo Diet Testimonial

core of fresh ripe juicy lemon

Raw Paleo Diet is the original human Diet before agriculture. Raw Paleo Diet is raw fruit, raw vegetables and raw organic / wild fatty animal food. The theory is that the human body is one of nature’s best creations. We are self healing and always healthy given the original human Diet. As a foundation to curing most diseases, sticking to a raw paleo Diet every day will bring dramatic, sustainable results. My raw paleo Diet adventure came about with my desperate search for the cure for everything that afflicted me. The challenges to my life always needed a solution. Being…

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