What A Plant Based Diet Does To Your Body? 28 Days on a Vegan Diet Max Health Wealth

set of fresh vegetables and eggs on table
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Eating a plant-based Diet improves the health of your gut so you are better able to absorb the nutrients from food that support your immune system and reduce inflammation. Fiber can lower cholesterol and stabilize blood sugar and it’s great for good bowel management.


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Hello! My name is Karim, and I share my thoughts on 3 topics that affect our world. Health, wealth, and self-improvement. I am not an expert in any of those but have done research on them during my time here. The three are important for a quality life because they're all about your success and well-being. In this space, you can follow along with me as I tackle challenges: successes or failures or even just simply growth that happens on the way towards achieving goals - something we all experience day by day!
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