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Hi everyone, welcome to Abbey’s Kitchen! In today’s VLOG I will be taking you through my low FODMAP elimination Diet and trial to treat extreme bloating and gas.
Aly Coughler, RD
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BLOG POSTS ON FODMAPS AND DIGESTIVE health
Gas and Bloating 101
Vegan Diet and Bloating
Best Probiotics for weight loss, IBS, Constipation and More!
What is The Best Time to Take Probiotics?
Check out my new MERCH line in support of Sick Kids Hospital
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My favourite healthy snacks (amazon #affiliate)
My favourite healthy breakfast foods (amazon #affiliate)
My favourite intuitive eating books (amazon #affiliate) My favourite healthy meal ideas and snacks (amazon #affiliate)
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
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