Diet & Brain Health Max Health Wealth

Diet advice is easily accessible in today’s world, but not all of it is accurate advice. Learn what your Diet should look like in order to protect and maintain your cognitive function and reduce your stroke risk during Diet and Brain health. Join us as Dr. Suzanne Judd brings expert understanding to the science behind Diet and cognitive function, as well as why daily dietary choices are strongly associated with stroke risk and brain health. Dr. Judd is Director of the Lister Hill Center for health Policy and Professor in the School of Public health. Her research focuses on the…

An Incredible New Weight Loss Product: Your Brain! Max Health Wealth

woman doing exercise at gym

I would like to introduce you to an incredible new weight loss product: Your brain…   A Bit of History I discovered a very unique mental technique for weight loss many, many years ago from a great New Thought teacher, Dr. Joseph Murphy. When I posted it on my business forum a few years ago, members publicly thanked me for their weight loss a short time later. In 2005, I decided to conduct a formal test of the technique with a group of volunteer participants to prove the effectiveness of this method, which had not been revealed to the mainstream,…

A Healthy Diet for a Healthy Brain Max Health Wealth

a woman having a migraine

#healthydiet #healthybrain Food goes straight to our brain. So what do eat to make sure our brain stays healthy? Many recent discoveries have shown that our mental health, our moods, and our intellectual ability are directly influenced by what we eat, and sometimes in a matter of just a few days. One more reason to avoid “junk food” and to make what we put on our plate an ally for our intellectual and mental health. source Welcome to Max Health Wealth

Protecting your brain with Dr. Tommy Wood – Diet Doctor Podcast Max Health Wealth

flat lay photography of vegetable salad on plate

Dr. Tommy Wood, MD, PhD, specializes in studying brain trauma in newborns. And his passion is translating that research into lessons we can all use to help us protect our brains as we age. For instance, we should challenge and stimulate our brains, but how much is “enough”? We should eat a healthy Diet and exercise regularly. But what’s the best Diet to follow? What kind of exercise is best? And what role does sleep, social connections, and genetics play? Dr. Wood and I explore these topics, and more. Table of contents: 0:00 Introduction 1:40 Welcome, Dr. Tommy Woods 3:19…

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